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winter blues

Karlyn Kares #1 - How to stay healthy and happy in the winter

Nov 15, 2018 - Comments: 0
ONU student walking across campus in the winter snow. (photo/Trevor Jones)

Ada seasons have begun to change and so have student moods. Once the sun starts setting earlier and the workload gets heavier, students mental and physical health can start to deteriorate. That deterioration makes it hard to focus on the important things like school, friends and most of all sleep.

How to get over the winter blues

Feb 17, 2018 - Comments: 0

Winter is a rough season for everyone. Find out how you can lift your spirits when temperatures continue to fall.

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