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Karlyn Kirchens

Women's Cross Country places top-10 at NCAA Division III regionals

Nov 30, 2018 - Comments: 0
Elizabeth "Rue" Whitmore receiving her medal after her top-35 finish. (Ohio Northern sports photo/file)

Ohio Northern University's 2018 Women’s Cross Country team pushed hard to pull a top-10 team finish at the NCAA Division III Great Lakes Regionals held at Blue River Memorial Park in Shelbyville, Indiana Nov. 3.

Coach Jason Maus was impressed with the top-10 finish for his team.

Students feel inspired after ONU Leadership Day

Nov 28, 2018 - Comments: 0
Drew Ickles and Sabrina Sumner stand with keynote speaker, Karim Ellis, after his motivational speech to ONU students. (Panhellenic Council photo/ Karlyn Kirchens)

Ohio Northern University students were given the chance to attend a one-day leadership seminar Nov. 2, helping students learn how to go from “mess to success”. With the help of professors and Karim Ellis, a professional speaker, students were able to become more prepared for final exams and their futures after graduation.

Karlyn Kares #2 - Safety on campus

Nov 15, 2018 - Comments: 0
Safety precautions are put into place to help keep students safe and comfortable on campus (photo/file)

Being on college campuses, like Ohio Northern’s, can give students a false sense of safety when being surrounded by their peers. Students don’t realize everything they can implement to keep safe and knowledgeable throughout their years on campus.

I’m going to share my top five tips on how to keep aware and safe on campus. While these are tips for Ohio Northern’s campus, they can be used anywhere at anytime.

#1 - Always lock you doors

Karlyn Kares #1 - How to stay healthy and happy in the winter

Nov 15, 2018 - Comments: 0
ONU student walking across campus in the winter snow. (photo/Trevor Jones)

Ada seasons have begun to change and so have student moods. Once the sun starts setting earlier and the workload gets heavier, students mental and physical health can start to deteriorate. That deterioration makes it hard to focus on the important things like school, friends and most of all sleep.

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